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Includes: personalized mind-body assessment, yoga postures & sequence, adjustments, breathwork & meditation guide, continuing Ayurveda-informed self-care practices
Includes: personalized mind-body assessment, yoga postures & sequence, adjustments, breathwork & meditation guide, continuing Ayurveda-informed self-care practices
Includes: personalized mind-body assessment, yoga postures & sequence, adjustments, breathwork & meditation guide, continuing Ayurveda-informed self-care practices
Includes: Free consultation, personalized mind-body assessment, yoga postures & sequence, adjustments, breathwork & meditation guide, continuing Ayurveda-informed self-care practices
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